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Weight Health Programme

Weight Health Programme

Anne Penman's Weight Health Programme combines laser therapy, person-centred counselling, and backup support to assist participants in losing 1-2 pounds per week.

Anne Penman Laser Therapy can be used in conjunction with all diet plans.

What happens during the programme?

We recommend each client start with a course of four weekly sessions to allow the body to adjust to a changed eating pattern for a minimum of 28 days.

The first session will last 1 hour 15 minutes and will involve laser treatment, measurement of current weight, and analysis of your body using an analysing monitor. We will also evaluate your current eating patterns, calorie intake and overall health, and then we will create a bespoke meal plan to help you meet your goals.

Ongoing sessions will vary depending on the results of the first session and will be tailored to the specific needs of each participant.

The Programme Combines:

  • Laser Therapy
  • Counselling and Guidance
  • Continual Support and Motivation

Which can help you to:

  • Make lifestyle changes
  • Eat a healthier diet
  • Control your desire for many tempting foods
  • Get motivated.

How Do I Prepare For The Programme?

Decide the date you are going to make healthy lifestyle changes and call us to arrange your first appointment. Please keep a note of your eating habits over the previous few days and write down your reasons for wanting to lose weight

If you have some questions you need answering or require more information don't hesitate to get in touch.

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